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The Road to Relaxation & Stress Management Workshops
6/10, 6/17, 6/24, 7/1 & 7/8

Five workshops on understanding stress, relaxation and simple, yet effective tools available to help manage it. 

  • Wednesday, June 10th, 12 -12:50 p.m.., Session 1 
  • Wednesday, June 17th 12-12:50 p.m., Session 2 
  • Wednesdays, June 24, July 1, July 8 鈥� 12-12:30 p.m. Sessions 3-5 
  • Weekly Handouts/Takeaways & Skills Practice 
  • You are welcome to attend any or all of the workshops. 

Zoom Meeting

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